Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

Autor
Editura
An publicare
2019
Nr. Pagini
100
ISBN
31733624

Descriere

Breathe with Me guides young ones ages 4-8 through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime. Through visualiz...

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