Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful

Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful

Autor
Tanya Carroll Richardson
Editura
Seal Press
An publicare
2019
Nr. Pagini
100
ISBN
31704418
Categorii
In Limbi Străine In Engleza
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Descriere

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and st...

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