365 Ways to Be Fitter

Name: 365 Ways to Be Fitter
Brand: Summersdale Publishers
SKU: 9781786857583
Availability: InStock
ISBN: 9781786857583

Autor

Editura

Summersdale Publishers

An publicare

2019

Nr. Pagini

160

ISBN

9781786857583

Categorii

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Descriere

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.