Strength Training. The Complete Step-by-Step Guide to a Stronger, Sculpted Body

Strength Training. The Complete Step-by-Step Guide to a Stronger, Sculpted Body

Autor
Necunoscut
Editura
Dorling Kindersley
An publicare
2009
Nr. Pagini
256
ISBN
9781405344371
Categorii
Cărţi în Limbi Străine
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Descriere

Build a better body with this essential handbook to strength training for men and women of all abilities. Step-by-step instructions and tailor-made programmes will help you reach individual goals. Fin...

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