System of Physical Training, Paperback/Eugene Sandow
Descriere
Find more similar titles, Sandow's other books and a Free catalog go to www. Strongman Books. com Eugene Sandow, born Friedrich Wilhelm M ller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the "Father of Modern Bodybuilding." Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era. In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.
Despre autor
Eugen Sandow, născut Friederich Wilhelm Müller, este considerat „părintele culturismului”. S-a născut la data de 2 aprilie 1867 la Königsberg, Germania și a decedat la 14 octombrie 1925.