Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life/Pamela E. Butler

Autor

Pamela E. Butler

Editura

Iuniverse

An publicare

2009

Nr. Pagini

160

ISBN

9781440112331

Categorii

Fiction & Related Items Fiction: General & Literary Straine

Descriere

Description"Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life" presents a simple, workable method for changing your self -talk and changing your life.

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