No One Ever Got Fat from Calories: The Real Truth Behind Weight Loss, Your Body, and Wellness, Paperback/R. Belldon Colme

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Description After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight. About the author Belldon Colme is a fifty-one-year-old life coach who believed his life was over from heart failure in 2001. Having survived, he researched how the body works and discovered that tracking calories is misleading and that metabolism is central to healthy living. He developed a method to give the body's metabolism everything it needs to fulfill its role, and in 2004 he created Nutri-90, a wellness program that has helped thousands of medical professionals and laypeople alike reach-and maintain-their weight loss, health, and wellness goals. He currently lives in Redlands, California, with his loving partner Imy and their son. He enjoys travel and adventure, but his passion is helping people reach a quality of life they never thought possible. Through Nutri-90, he provides personal wellness coaching, training sessions, and seminars to individuals and public or private groups. For more information, please visit www. nutri-90. com.