Food for Thought: Recipes for Ultimate Mind and Body Health, Hardcover/Cristina Ferrare

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Description Heal your body, protect your mind, and enrich your life. NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends. With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong. About the Author Cristina Ferrare is the author of two New York Times best-selling books and was featured in a series of cooking segments on Oprah. com entitled Cooking with Cristina. She began her career as a model and graced the covers of every major fashion magazine including Vogue, Harper's Bazaar, and Cosmopolitan. Cristina co-hosted AM Los Angeles, the highest-rated morning television show during her five-year tenure, and also hosted Cristina and Friends and Home and Family. She was a substitute co-host on Good Morning America and co-hosted with Regis Philbin on Live with Regis and Kathie Lee. Her primetime series for CBS, Shame on You, was one of the first magazine format shows that featured consumer fraud and awareness. Cristina is also an entrepreneur whose successful lifestyle home décor company--Ferrare With Company--is distributed in the U. S. and overseas. She blogs about health and cooking as well.