GAPS Diet: Heal Intestinal Issues And Prevent Autoimmune Diseases (Leaky Gut, Gastrointestinal Problems, Gut Health, Reduce Infla, Paperback/Sherry S. Williams

Descriere

Do you have a problem with your gut? Would you like to change your lifestyle without suffering? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with gut related issues? If you keep doing what you've always done, you'll never lose that weight and control your gut. Is this positive for you? GAPS Diet: Heal Intestinal Issues And Prevent Autoimmune Diseases teaches you every step, including an action plan for burning fat and dropping your blood sugar and weight. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. GAPS Diet is full of recipes and ideas for people with gut problems, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you ignore your gut problem? - Learn what foods are causing your problem.- Why should you care about your gut pain- What habits you have that can quickly be broken- The consequences of ignoring your gut How will you learn to be free from gut-related issues once and for all? - Identify the role your diet plays in your problem- What you can do today to kiss your sickness goodbye- Tricks for handling cravings- Which recipes will get your gut and life back in order What happens when you don't let life pass you by? - Never wonder "what if" you could be free of your gut issues - Wake up every day with high energy and desire - Inspire yourself and others to create the life they want with less pain. - Feel comfortable with your body again. Find out how to let go of your gut sickness and take flight towards the body of your dreams, period. Create the li