Anti-Inflammatory Diet: The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food, Paperback/Jason Michaels

Descriere

Description Rheumatoid Arthritis patients who thought they were confined to a life of pain and suffering, are now enjoying relief from their symptoms - all because of their diet If you're sick of your RA controlling your life, then keep reading... If you've been diagnosed with RA, then you'll know that few people truly understand your struggle. The at-times excruciating pain and discomfort. The revolving door of medications, each with their own nasty side effects. The worry about if the pain will get worse. But the good news is - these symptoms can be easily fixed by making a few simple, manageable changes to your diet. You see, many foods contain powerful, natural anti-inflammatories which can alleviate your RA symptoms. Because inflammation is the root of all pain. So by reducing it, you reduce the pain. Which can ease swelling in your affected joints. Allowing normal movement of your body parts. And even help boost your brain function and improve circulation. In this book you will discover: The truth about anti-inflammatory supplements - Page 89 The worrying relationship between obesity and RA - Page 24 Not all fish oils are created equal - this is the best one for your RA - Page 91 Could this popular fruit be a cause of your inflammation? - Page 28 The surprising link between an upset stomach and joint pain - page 90 Not just a garnish, a study in Current Topics in Nutraceutical Research shows this herb helps reduce joint pain - Page 33 Defeat bloating with these 3 foods - Page 19 Take this supplement to get the benefits of 13 bottles of wine (without the alcohol or calories) - Page 92 Put up a barrier against flus, colds and viruses with this immune booster - Page 94 Worried about IBS or ulcerative colitis? You needn't be if you take this herb - Page 95 The one so-called anti-inflammatory supplement to avoid - Page 98 A grab and go meal, ideal if you're in a lot of pain - Page 51 The six step solution to your food cravings - Page 20 The best remedy for those ann