P-I-L-A-T-E-S Instructor Manual Reformer Level 2, Paperback/Catherine Wilks
Autor
Editura
An publicare
2016
Nr. Pagini
108
ISBN
9781447680642
Descriere
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
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