Life Script Restructuring: The Neuroplastic Psychology for Rewiring Your Brain and Changing Your Life, Paperback/Galen E. Cole

Descriere

Life Script Restructuring will allow you to literally rewire your brain. It will help you leverage the brain's neuroplasticity to create a more rational, effective life path. Life Script Restructuring works by helping you systematically identify and script what you want in life. It helps you mentally program your scripts using proven self-hypnosis techniques which are outlined in detail in the book. The four-step process of mentally programming your new Life Scripts will subtly and persistently guide both your unconscious and conscious thoughts and actions. You will be able to protect your new scripts and the lifestyle they produce from forces that can cause you to revert back to old, irrational ways of thinking and acting. About the Author: Dr. Galen Cole has lived a rich and deep life. As the father of five, he understands the ups and downs of raising a family. As a practicing psychotherapist, he sees the human face of pain, addiction and suffering and the toll it takes on individuals, friends and families. A 20 year veteran of global public health communications, Galen Cole has a cross cultural, big picture view of social and psychological well being. Dr. Cole's years of clinical practice combined with his experience consulting on popular Hollywood television shows led to the development of a new psychological process that is highly effective in helping individuals make and sustain difficult life changes.