Vegan Lunch Box: 150 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!, Paperback/Jennifer McCann

Descriere

Quick and easy plant-based recipes and menus -- with allergen information and allergen-free options -- for feeding happy, healthy kids. If you think vegan lunchtime means peanut butter and jelly day after day, think again Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan meals. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze. About the Author: Jennifer Mc Cann is the creator of the Vegan Lunch Box blog, which won PETA's Proggy Award for Blog of the Year and Veg News' Veg Webby Award for Best Family Blog. She lives in Portland, Oregon.