Focus Study Guide: Renewing Your Mind, Paperback/Daniel Amen

Descriere

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don't Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).

Despre autor

Daniel Amen

psihiatru și autor american de cărți de auto-ajutorare (n. 1954)

Daniel Gregory Amen este un medic celebru american care practică ca psihiatru. Este fondatorul și directorul executiv (CEO) al Amen Clinics. De asemenea, este fondatorul Change Your Brain Foundation, BrainMD și Amen University. Este un autor de 12 ori bestseller New York Times începând cu 2023.