Normal Breathing: The Key to Vital Health, Paperback/Artour Rakhimov

Descriere

This book has been the most comprehensive book on the Buteyko method since 2006. The first edition was available only as a PDF file which had slightly more than 100 pages. Later, it has several major and many minor updates with added sections, results of new clinical trials, and new chapters. The current edition is about 3 times larger than the initial version. The book was written for Buteyko breathing practitioners and advanced students. It provides practical education in physiology of respiration, as well as some unique details related to the application of the Buteyko method. For example, the book provides a list of factors that is required to break through 40 s morning CP (control pause) threshold: the hardest challenge in breathing retraining and the Buteyko breathing technique. For more details, see the content of the book that includes Chapters and sub-Chapters. About the Author: Artour Rakhimov, Ph D, is internationally known for his work as a scientist, writer, and breathing trainer and teacher. He is a natural health care practitioner who has transformed thousands of lives over the past 12 years. Dr. Artour Rakhimov is engaged in bringing innovations and knowledge into the mainstream of medicine, alternative health, and society. He is the inventor of the Amazing DIY Breathing Device and the author of the world's largest website devoted to breathing retraining for real health through breathing normalization (get back to medical norms!). Dr. Artour Rakhimov maintains a personal practice based on the Buteyko method in Toronto, Canada, where he lives. Biography details: High School Honor student (Grade "A" for all exams) Moscow University Honor student (Grade "A" for all exams) Moscow University Ph D (Math/Physics), accepted in Canada and the UK Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years) Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven, Strauss (up to now) Joined Religio