Be Your Best Without the Stress: It's Not about the Medal, Paperback/Katrina Radke

Descriere

Description From farm town girl to Olympic Swimmer, to bedridden and beyond, therapist Katrina Radke uses her inspirational story, professional experiences, and powerful yet simple tools to help you find what drives you to be your best, while feeling deeply satisfied in all areas of your life. This life-changing book helps you awaken to lost aspects of yourself, become more aware of your impact and importance, and commit to decisive actions that will help you live your best life, one designed and fulfilled by you. About the Author Katrina Radke, MFT, is an internationally recognized Olympian, therapist, college psychology (sports psychology, human sexuality, general psychology) professor, performance and health coach, and motivational speaker. Her accomplishments include four international gold medals, U. S. National Team co-captain, American record and three Masters World records. She inspires even more by her grit and recovery from twelve years of debilitating disease to regain world ranking. She empowers others to find their true selves as they fulfill their potential and feel deeply satisfied within.