Wu Yuan Zhuang: The Third Level Practice of Zhineng Dynamic Qigong, Paperback/Pang Ming

Descriere

Wu Yuan Zhuang is a translation of the third level practice of Zhineng Qigong, one of the most influential and powerful qigong sect in China. The book covers four sections. Section 1 focuses on the theories of Wu Yuan Zhuang, including its origin, features and fundamental ideas, as well as the key points to master it. Section 2 focuses on the 13 postures of Wu Yuan Zhuang including the movements, gestures, tips, requirement for the mind intent and effects. Section 3 illustrates the assistive method of Wu Yuan Zhuang --- Genuine Zang Qi Converging into One Method. Section 4 is a summary of Wu Yuan Zhuang which provides the reader with instructions about how to benefit from it. Hand signs, intonation and manipulation of emotions are peculiar features of Wu Yuan Zhuang. As a method centered on the five Zang-organs, Wu Yuan Zhuang can help its practitioner overcome emotional disturbance and depression. For more information, please visit our website www. zhineng. com About the Author: Grand-master and Professor Pang Ming: From the age of six, Grand-master Pang Ming studied Qigong, T'ai Chi and Martial Arts with nineteen different Grand-masters in China with backgrounds in Buddhist, Taoist, Confucian, martial arts, folk and other traditions. In 1958, Pang Ming graduated from Beijing Medical University and from 1958 to 1962, studied traditional Chinese Medicine, specializing in acupuncture. From there, he began his research into Qigong, drawing on both his Western and Chinese medical background. Zhineng Qigong created by Grand-master Pang Ming distills the wisdom of classical forms - traditional Qigong, martial arts, Taoist, Confucian and Buddhist Qigong - and adapts a rich legacy to modern science, medicine and contemporary needs. He simplified classical Qigong so that anyone, even those suffering from illnesses, can enjoy its benefits. In November 1991, Grand-master Pang Ming founded Huaxia Zhineng Qigong Center in Qinhuangdao, China. Over a period of more than ten years, 20