Rewrite: The Journey from Self-Harm to Healing, Paperback/Benjamin Sledge

Descriere

Self-Harm, Self-Injury, Cutting Hope for a Generation, Help for Families includes workbook, journal, and accompanying videos Many in the emerging generation have found themselves in a hopeless cycle of self-harm. Whether it's cutting, burning, hair pulling, or beating themselves up with guilt and shame, they can't get out of the same rut. Most aren't even sure why they do it. All they know is that for some reason, it helps. For men and women across the globe, it may seem like nothing will get better. Most believe no one understands self-harm or that real help is elusive and hard to find. If that sounds like you, we have good news. You're not sick, crazy, or doomed to hurt yourself for the rest of your life. Re Write will help clear up the stigmas and reasons behind self-harm, tackle the hard topics of guilt and shame, and provide the proven steps to bring you to a place of hope and healing. And if you're a concerned family member or friend, you'll finally understand what's going on and how you can help. Join others who have successfully turned their lives around with information provided here. Step into the journey. Re Write your story. -- This book is part of the outreach programs of Heart Support-an organization created by Grammy-nominated musician Jake Luhrs of the metal band August Burns Red. It features a bonus workbook and journal in addition to insight from medical advisor, Dr. Michelle Saari. Dr. Saari is a licensed mental health provider, board-certified clinical supervisor, and nationally certified counselor. Proceeds from this book will continue to help fund further projects by Heart Support in the realm of recovery. About the Author: Benjamin Sledge is the Director of Operations for Heart Support. Prior to joining the organization, he spent eleven years in the US Army with tours of duty in Iraq and Afghanistan. He is the recipient of a Bronze Star, Purple Heart, and two Army Commendation Medals for his actions overseas. In addition to his role within the organi