Tai Ji Quan: 105-Posture Yang Style Solo Form instructions and Applications/Stuart Alve Olson

Descriere

The long-awaited third volume in the Chen Kung Series presents the detailed instructions on the original Yang Style 105-Posture Taijiquan form, along with explanations of the practical self-defense applications, commentaries by Chen Kung, translations of the illustrations in the text, and notes by Stuart Alve Olson. A truly remarkable, insightful work that complements anyone's library on the art of Taijiquan. About the Author: Stuart Alve Olson, longtime protege of Master T. T. Liang (1900-2002), is a teacher, translator, and writer on Taoist philosophy, health, and internal arts. In 2006, he formed Valley Spirit Arts to present his books and DVDs, and is the head teacher at the Sanctuary of Tao in Phoenix, Arizona, where he focuses on translating various Taoist texts, conducting lectures, leading retreats, and teaching.