7 Times a Woman: Ancient Wisdom on Health and Beauty for Every Stage of Your Life/Dr Lia G. Andrews

Descriere

The Practical Reference Guide on Women's Health in Traditional Chinese Medicine Get your copy and learn how to understand your cycles and transform your life 7 Times a Woman is the product of a 20 year personal and clinical journey in understanding and balancing women's cycles. It began with Dr. Andrews' personal health challenges which led her to become an acupuncturist and open her own clinic where she has helped many women heal from hormonal imbalances. 7 Times a Woman is a reference book for women's health, covering daily, monthly, yearly, and 7 year cycle care to increase beauty and vitality. It educates women on the topics of conception, childhood, menstruation, postpartum, menopause, detoxification, rejuvenation, Daoist sexual cultivation, Inner Alchemy, and senior care. 7 Times a Woman includes over 50 meditations, qigong exercises, and practices and over 70 recipes and herbal formulas women can use to transform themselves. For lay women, 7 Times a Woman will show you how to look and feel your best at every age: Stay juicy and vital after menopause Keep your figure and your mind after childbirth Learn ancient Daoist meditation, sexual alchemy, and beauty secrets Use safe detox and weight loss strategies For acupuncturists, 7 Times a Woman gives you herbal formulas, point prescriptions, diet plans, and strategies for common female maladies so you can: Alleviate PMS, menstrual cramps, and yeast infections Heal postpartum weight gain, low libido, and depression Quickly treat hot flashes, vaginal dryness, insomnia, and other menopausal symptoms And much more About the Author: Dr. Lia G. Andrews, DAOM, L. Ac. was born in Norwalk, Connecticut. She attended Bryn Mawr College and the College of William & Mary, where she received her BA in International Studies. She received her Masters in Acupuncture and Traditional Chinese Medicine (MATCM) from Yo San University. Dr. Andrews received her Doctorate of Acupuncture and Oriental Medicine (DAOM) from Pacific College of Or