Toxic Relief: Restore Health and Energy Through Fasting and Detoxification, Paperback/Don Colbert

Descriere

We live in a toxic world. And with new disasters--oil spills, earthquakes, tsunamis, and radioactivity--it is only getting more toxic by the day. You need toxic relief In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle you're in and a proven program to cleanse your body in just thirty days. Learn about dangerous foods to avoid and healthy substitutions you can make. Detoxify your body with a rotational juice fasting program. Overcome fatigue Learn how to find the right foods and supplements. Explore the spiritual and physical aspects of fasting. Find out why saunas and exfoliating detox your body. Deep cleansing your body down to the cellular level will renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven't had in years. Brighten your outlook and change your attitude as Dr. Colbert guides you to healthy living--body, mind, and spirit. About the Author: Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert's "I Can Do This" Diet and The Seven Pillars of Health.