The Anxiety Workbook: "anxiety Relief for Kids" & "the Anxiety Workbook for Teens" the Complete Guide to Help Kids and Teens Coping with Anx, Paperback/Rachel Stone

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Description"Anxiety Relief for Kids" & "The Anxiety Workbook for Teens" in 1 Manuscript Buy the Paperback version of this book, and get the Kindle eBook version included for FREE "Anxiety Relief for Kids" A complete workbook with exercises, methods, and strategies that will shed light on the importance of Helping your child overcome Anxiety. In this book, you will learn how to: -Understand anxiety and how it is affecting your child-Discover anxiety relief strategies and build your own activities toolbox-How to parent an anxious child-Engaging games and crafts that you can do to help your child work through their anxiety-The difference between depression and anger-What separates panic attacks from fears "The Anxiety Workbook for Teens" A complete guide that will help Teens and Young Adults overcome Worry, Stress, Depression, Shyness, and Fear with proven strategies that will dramatically boost Confidence and Self-Esteem. In this book, you will learn how to: -Understand Panic attacks and learn how to deal with them-Overcome Social anxiety with challenges to complete-Defeat shyness with practical daily exercises-Handle and reduce constant stress with easy techniques-Manage fear and live a more serene life-Win against depression, and keep it from coming back-Practical advice on how to conquer phobias-Use proven techniques of Self-Empowerment-And a lot more...This Workbook includes: -Worksheets to help teens and young adults get to know themselves better, identifying strengths they want to nurture, and weaknesses they want to improve.-Worksheets to identify and facilitate discussion about depression. These Books are not only geared toward teen and young adult readers, but that can also be a tool for adults who want to better understand the struggles of kids, teens or young adults in their lives. Real-world examples and practical advice will guide you through this process step by step. Scroll up, Click the "Add to Cart" button now, and put a stop to anxiety once and for al