Paleodieta: Los Alimentos Para Los Que Su Cuerpo Está Diseńado, Paperback/Daniel Green

Descriere

Description There are two objectives to this book. First, to offer 100 recipes created by a great chef that are easy to cook, low in fat, and very tasty; second, to show that through nutritious and appetizing food, a paleo diet will help control how and what you eat. By eliminating detrimental products like refined and processed foods, trans fats and sugars, your new lifestyle will help you not only to lose weight but give you long-term health benefits. This book includes recipes for breakfasts, entrees, soups, salads, and, if you're afraid of missing out on them, sweets like cookies and pastries--all free of unnatural ingredients About the Author Daniel Green is a world-renowned expert in healthy food. Currently he works as a chef for the television network NBC and appears regularly on the BBC program Saturday Kitchen. He has prepared menus for hotels and airlines and has written 10 books. In 2010, he won the prestigious Gourmand World Cookbook Award.