You're Too Old to Die Young: A Wake-Up Call for the Male Baby Boomer on How to Age with Dignity, Paperback/Greg LeMond

Descriere

The legacy of the male baby boomer will be defined by how they choose to handle the physical, emotional, and financial burden they leave to the next generation. Author Dan Zeman is passionate about educating and motivating his fellow male baby boomers about the aging process. Today, these men are living much longer than they expected and will be forced to come to terms being gifted an increased life expectancy, both good and bad. As an exercise physiologist for over 35 years, Zeman has been in the trenches of the health, fitness, and sports medicine fields. He's had a ringside seat as medical advancements have increased life-spans, technological developments have decreased physical activity, and learned why society has struggled to address the resulting problems. Zeman lays the groundwork to help the male baby boomer plan ahead for living longer than any generation in history.