Anti Inflammatory Diet: 1000 Anti Inflammatory Recipes: Anti Inflammatory Cookbook, Kitchen, Cooking, Healthy, Low Carb, Paleo, Meals, Diet Pl, Paperback/Merche Del Rey

Descriere

1000 Healthy and Delicious Anti Inflammatory Recipes with Easy to Follow Directions Turn on your fat-burning metabolism to free yourself from those extra pounds One of the serious conditions that afflicts millions of people around the world today is an over-active inflammatory response system, a source of daily misery that is usually attacked with a cocktail of medications that often produce a range of side effects that are as unpleasant as the condition they are intended to relieve. The problem is that the pharmaceutical industry has not discovered a cure for this multi-faceted disease. Many scientists can't even agree on what causes the condition in the first place and that has left millions of people at the mercy of their daily prescriptions, drugs that are designed to suppress the symptoms but fail to address the cause of the disease. But a growing number of doctors and researchers have concluded that something as simple and profound as the daily diet can play a very important role in moderating or even curing the disease. Research is pointing at the rise in highly-processed foods as being a hidden source of intolerances, allergic reactions and a host of digestive imbalances. Nutritionists have also reported extraordinary improvements in the inflammatory response after changing to a more natural diet. It seems that diet really is a major player in the campaign for a healthier body. Leading the call for greater awareness of this important discovery is an internationally-acclaimed nutritionist whose work has helped thousands of people to overcome their immune response problems. Merche del Rey has seen at first hand how deeply influential a change to natural food can be. She has pioneered the move towards greater public understanding of the Anti-Inflammatory Diet and has shared her knowledge through her writing and through her daily contact with sufferers. In recognition of the importance of our daily food choices, Merche has employed all her creativity in assembling