Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength, Paperback/John Cooper

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength, Paperback/John Cooper

Autor
John Cooper
Editura
Independently Published
An publicare
2017
Nr. Pagini
274
ISBN
9781520550114
Categorii
Sports & Active Outdoor Recreation Athletics Gymnastics & Related Sports Straine
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Descriere

Description Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don

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