Bee Calm: The Buzz on Yoga, Hardcover/Frank J. Sileo

Descriere

Description In this companion book to Bee Still: An Invitation to Meditation, Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley's friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. About the Author Frank J. Sileo, Ph D, is a New Jersey licensed psychologist and the founder and executive director of The Center for Psychological Enhancement in Ridgewood, New Jersey. He received his doctorate from Fordham University in New York City and is consistently recognized as one of New Jersey's top kids' doctors. Frank is the author of eight other award-winning children's books, including Sally Sore Loser: A Story about Winning and Losing, Don't Put Yourself Down in Circus Town: A Story about Self-Confidence, A World of Pausabilities: An Exercise in Mindfulness, Did You Hear?: A Story about Gossip, and Bee Still: An Invitation to Meditation. Dr. Sileo teaches mindfulness to his patients, and to schools and organizations. He enjoys doing Vinyasa yoga. Visit drfranksileo. com and @Dr Frank Sileo. Claire Keay also illustrated Bee Still: An Invitation to Meditation. She works from her small studio at home illustrating children's books and stationery. Claire lives in the South of England. Visit clairekeay. co. uk, @claire_keay on Twitter, and on Instagram @sherbet_lane.