The Angry, Anxious, Depressed Parent: Manage Your Mood & Improve Your Parenting at the Same Time, Paperback/Julia a. Schwenkner

Descriere

Description Struggling with mental health issues? Having a hard time parenting? If you answered yes to both questions, this book is for you. Learn how to manage depression, anxiety, and anger more effectively. Then continue reading to learn how to improve your existing parenting skills. Easy to understand formatting makes this book great for everyone.