My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic, Paperback/Michael a. Tompkins

Autor

Michael A. Tompkins

Editura

Magination Press

An publicare

2009

Nr. Pagini

196

ISBN

9781433804502

Categorii

In Limbi Străine Children's Teenage & Educational Educational Material

Descriere

'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.

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