Coperta cărții No Weigh!, Paperback/Signe Darpinian de Signe Darpinian

No Weigh!, Paperback/Signe Darpinian

Descriere

A body positive and connected eating workbook for teens aged 13 to 16. Covers physical and emotional changes during adolescence, and why good nutrition is essential for growth and development. Also debunks myths about diets and 'forbidden' foods. Ages: 13+

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