Staying Well with Guided Imagery, Paperback/Belleruth Naparstek

Staying Well with Guided Imagery, Paperback/Belleruth Naparstek

Autor
Belleruth Naparstek
Editura
Grand Central Life & Style
An publicare
1995
Nr. Pagini
240
ISBN
9780446671347
Categorii
In Limbi Străine Health Relationships & Personal Development Mind Body Spirit
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Descriere

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

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