The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships, Paperback/John Gottman

Descriere

From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life--with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls "emotional connection"- Introduces the powerful new concept of the emotional "bid," the fundamental unit of emotional connection- Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others' bids- And more Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.