Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, Hardcover/Alex Hutchinson

Descriere

Featuring a foreword by Malcolm Gladwell. ``If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.`` -- Bear Grylls From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph. D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles.