Walking the Medicine Wheel: Healing Trauma and PTSD, Paperback/David R. Kopacz

Descriere

Psychiatrist and holistic & integrative physician, David Kopacz, and Native American Visionary, Joseph Rael (Beautiful Painted Arrow), create a healing path to help our veterans suffering trauma and PTSD to come home. Even when out of the war zone, combat-readiness persists in the veterans' nervous system. This book uses the circular pathway of the medicine wheel to re-train that nervous system. Rather than viewing trauma, obstacles and disappointments as negatives, the medicine wheel offers a way of transforming these events into an initiation into the new role of warrior-citizen. Walking the medicine wheel is walking a spiritual path - integrating body-emotion-mind-spirit, within the circle of the four directions. The book provides practical exercises of guided imagery and ceremony to help returning veterans feel they have a purpose and have something, not only of value, but, of critical importance to give to their families and their communities.