Meditation Now or Never, Paperback/Steve Hagen

Descriere

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation--and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living

Despre autor

Steve Hagen

scriitor american · n. 1945

Stephen Tokan „Steve” Hagen, Rōshi, este fondatorul și fostul director al Centrului Zen Dharma Field din Minneapolis, Minnesota, și un succesor al Dharma al lui Dainin Katagiri-roshi. De asemenea, este autorul mai multor cărți despre budism.