Yoga: The Iyengar Way, Paperback/Silva Mehta

Name: Yoga: The Iyengar Way, Paperback/Silva Mehta
Brand: Alfred A. Knopf
SKU: 9780679722878
Author: Silva Mehta
ISBN: 9780679722878

Autor

Silva Mehta

Editura

Alfred A. Knopf

An publicare

1990

Nr. Pagini

192

ISBN

9780679722878

Categorii

In Limbi Străine Health Relationships & Personal Development Family & Health

Descriere

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.