Go Go Yoga for Kids: A Complete Guide to Yoga with Kids, Paperback/Sara J. Weis

Descriere

For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. Go Go Yoga for Kids Includes: Over 150 fun and creative yoga games, activities, and challenges for all ages15 ready to use unique yoga lesson plans that will have kids engaged from the start Ways to bring mindfulness and awareness to all children Kid yoga photos and pose illustrations Easy ways to incorporate yoga in the school setting for all types of learners and abilities How to get your kids involved with yoga at home Tips on working with teens and tweens Partner poses, balance activities, group and inversion teaching tips and ideas Sample parent communication ideas Examples of where and how to teach yoga for kids Books, music and other fun resources to help kids learn about yoga. This book details everything in an easy to follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids is the only resource you will need to inspire children in a healthy and lifelong way.