Back on Track After Weight Loss Surgery: It's Not Too Late! Lose Your Weight for Good This Time!, Paperback

Descriere

There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late You can master the proper use of your powerful tool -- for life this time Your new beginning starts here. This Book Will Show You How To... Determine the current size of your gastric pouch Understand your best meal process and how to manage hunger Prevent stress from sabotaging your weight loss Manipulate your hormones for better weight loss Develop a plan that will work for you Create an effective accountability system Successfully work in a work-out Get it right this time This book includes an extensive bonus section of resources to get and keep you on track "