Healthy Eating Every Day

Healthy Eating Every Day

Autor

Ruth Ann Carpenter Carrie E. Finley

Editura

Human Kinetics Publishers

An publicare

2017

Nr. Pagini

280

ISBN

9781450460460

Categorii

In Limbi Străine

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Descriere

Learn to make healthy eating choices and overcome barriers that keep you from eating right. Healthy Eating Every Day offers a step-by-step, sustainable, behavior-changing approach to eating for improved health. This second edition has been updated throughout to align with current U.S. dietary guidelines and MyPlate tools.

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