Healthy Eating Every Day

Healthy Eating Every Day

Autor
Ruth Ann Carpenter Carrie E. Finley
Editura
Human Kinetics Publishers
An publicare
2017
Nr. Pagini
280
ISBN
9781450460460
Categorii
In Limbi Străine
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Descriere

Learn to make healthy eating choices and overcome barriers that keep you from eating right. Healthy Eating Every Day offers a step-by-step, sustainable, behavior-changing approach to eating for improved health. This second edition has been updated throughout to align with current U.S. dietary guidelines and MyPlate tools.

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