Mindful Emotion

Mindful Emotion

Autor

Paramabandhu Groves Jed Shamel

Editura

Windhorse Publications

An publicare

2017

Nr. Pagini

264

ISBN

9781909314702

Categorii

In Limbi Străine

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Descriere

This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

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