The Stress-Proof Brain

The Stress-Proof Brain

Autor

Melanie Greenberg

Editura

New Harbinger Publications

An publicare

2017

Nr. Pagini

224

ISBN

9781626252660

Categorii

In Limbi Străine

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Descriere

Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

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