Coperta cărții Growth Mindset for Athletes, Coaches and Trainers de Jennifer Purdie

Growth Mindset for Athletes, Coaches and Trainers

Autor
Jennifer Purdie
Editura
Ulysses Press
An publicare
2017
Nr. Pagini
224
ISBN
9781612437231
Categorii
In Limbi Străine

Descriere

Studies show that the greatest athletes have a "growth mindset"--the ability to welcome mistakes, deal with weakness, and seek challenge to ultimately reach peak performance. This book offers a yearlong training regime for personal trainers, coaches and athletes of all ages, body types and fitness levels looking to implement mindset in their training.

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