Growth Mindset for Athletes, Coaches and Trainers

Growth Mindset for Athletes, Coaches and Trainers

Autor

Jennifer Purdie

Editura

An publicare

2017

Nr. Pagini

224

ISBN

9781612437231

Categorii

In Limbi Străine

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Descriere

Studies show that the greatest athletes have a "growth mindset"--the ability to welcome mistakes, deal with weakness, and seek challenge to ultimately reach peak performance. This book offers a yearlong training regime for personal trainers, coaches and athletes of all ages, body types and fitness levels looking to implement mindset in their training.

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