Coperta cărții Everyday Mindfulness for OCD de Jon Hershfield

Everyday Mindfulness for OCD

Autor

Jon Hershfield Shala Nicely

Editura

New Harbinger Publications

An publicare

2017

Nr. Pagini

200

ISBN

9781626258921

Categorii

In Limbi Străine

SHARE

Descriere

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Comandă Cartea

87^Lei

carturesti.ro

--^Lei

libhumanitas.ro

--^Lei

cartepedia.ro

--^Lei

librariadelfin.ro

--^Lei

libris.ro

--^Lei

librex.ro

--^Lei

litera.ro

Pe aceeași temă

Coperta cărții The Mindfulness Solution: Everyday Practices for Everyday Problems, Paperback/Ronald D. Siegel

The Mindfulness Solution: Everyday Practices for Everyday Problems, Paperback/Ronald D. Siegel

Ronald D. Siegel

Coperta cărții Mindfulness for Students

Mindfulness for Students

Stella Cottrell

Coperta cărții The Pocket Book of Mindfulness: Inspiring Thoughts for Everyday Life, Paperback/Jane Maple

The Pocket Book of Mindfulness: Inspiring Thoughts for Everyday Life, Paperback/Jane Maple

Jane Maple

Coperta cărții Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback/Inna Khazan

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback/Inna Khazan

Inna Khazan

Coperta cărții Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time, Paperback/Brenda Salgado

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time, Paperback/Brenda Salgado

Brenda Salgado

Coperta cărții Mindfulness for All: The Wisdom to Transform the World, Paperback/Jon Kabat-Zinn

Mindfulness for All: The Wisdom to Transform the World, Paperback/Jon Kabat-Zinn

Jon Kabat Zinn

Jon Hershfield

Coperta cărții When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder, Paperback

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder, Paperback

Jon Hershfield,Jon Hershfield