The Happy Gut Guide

The Happy Gut Guide

Autor

Wendy Green

Editura

Summersdale Publishers

An publicare

2018

Nr. Pagini

176

ISBN

9781786852458

Categorii

In Limbi Străine Culinare

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Descriere

Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.

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