Healing Mushrooms A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

Descriere

In Healing Mushrooms, readers will learn about the ten most powerful mushrooms they can add to their daily diet to maximize their health gains. Packed with practical information, fun illustrations, and mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms will unlock the vast potential of this often overlooked superfood category and be the go-to resource for adding mushrooms to one's health and wellness regimen.