Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach

Descriere

This book is brought to you by Trigger Press, as part of our innovative and philanthropic Pullingthetrigger range. Find out more at www. trigger-press. com From the heart and soul of lifelong mental health su erer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people su ering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts. Part I explores how Adam struggled with OCD, anxiety and panic attacks as a child, and explains what needed to be done to ensure his path to recovery and beyond. Part II is the treatment and recovery approach for children and young people. Adam's rst-hand experience and Lauren's compassionate approach make this a genuinely family-friendly guide. It is an innovative, user-friendly self-help approach which supports and guides children and teenagers who su er from anxiety and OCD to recovery and beyond. It also includes practical advice and guidance for parents and caregivers. This complete guide gives you and your family a user-friendly blueprint for mental health support and recovery. About the Author: Adam Shaw is a world wide mental health advocate, philanthropist, author, owner of a large mental health publishing company and co-founder of the successful global charity, The Shaw Mind Foundation. Adam lives in the UK and is married with 5 children. Now in recovery from mental health issues himself, he is committed to helping others suffering from debilitating mental health issues through the global charity he co-founded, The Shaw Mind Foundation. www. shawmindfoundation. org Lauren Callaghan (CPsychol, PGDip Clin Psych, Pg Cert, MA (hons), LLB (hons), BA), born and educated in New Zealand, is an innovative industry leading psychologist based in London. Lauren was a psychologist at the specialist national treatment centres for severe obsessional problems in the UK and is renowned as an expert in the field of mental health, recognised for diagn