Strength and Conditioning for Judo

Strength and Conditioning for Judo

Autor

Andy Burns Mike Callan

Editura

The Crowood Press Ltd

An publicare

2017

Nr. Pagini

160

ISBN

9781785002564

Categorii

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Descriere

Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) in Europe. This book is suitable for judo coaches, strength and conditioning professionals, and judokas.

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