Secrets of Pilates

Autor

Sally Searle Cathy Meeus

Editura

The Ivy Press

An publicare

2017

Nr. Pagini

224

ISBN

9781782404651

Categorii

In Limbi Străine

Descriere

Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being.

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