Secrets of Pilates

Secrets of Pilates

Autor
Sally Searle Cathy Meeus
Editura
The Ivy Press
An publicare
2017
Nr. Pagini
224
ISBN
9781782404651
Categorii
In Limbi Străine
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Descriere

Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being.

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