Coperta cărții The Supermum Myth de Anya Hayes

The Supermum Myth

Autor

Anya Hayes Dr Rachel Andrew

Editura

Crimson Publishing

An publicare

2017

Nr. Pagini

240

ISBN

9781910336342

Categorii

In Limbi Străine

Descriere

Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.

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