The Men's Health Gym Bible (2nd edition)

The Men's Health Gym Bible (2nd edition)

Autor

Michael Mejia Myatt Murphy

Editura

Rodale Press Inc.

An publicare

2017

Nr. Pagini

336

ISBN

9781623368111

Categorii

In Limbi Străine

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Descriere

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

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